Crustless Spinach Quiche
- Breakfast
A crustless quiche of eggs, spinach and melted muenster.
- Servings
- 6
- Cooking time
- 55 min
- Serving weight
- 172.5 g
- Dish weight
- 1,035 g
Nutrition
0kcal
0% of the daily norm
- Protein
- 0 g0%
- Fat
- 0 g0%
- Carbs
- 0 g0%
- Fiber
- 0 g0%
No reference data for 5 of 5 ingredients — 1,035 g of the dish.
Ingredients (5)
For the whole dish
Vegetable oil
15 ml1%0 kcal
Onion
150 g14%0 kcal
Spinach
280 g27%0 kcal
Egg
250 g24%0 kcal
Cheese
340 g33%0 kcal
Method
- 1Heat the oven to 180 C and grease a 23 cm pie dish.
- 2Soften the onion in the oil, then stir in the squeezed-dry spinach.
- 3Beat the eggs with the grated cheese, salt and pepper and fold in the spinach mixture.
- 4Pour into the dish and bake about 40 minutes, until set in the middle.
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Shares of the daily norm for the profile above.
0 of 29 micronutrients measured
