Oatmeal Cottage Cheese Pancakes
- Breakfast
- Quick
High-protein pancakes of oats, cottage cheese and egg whites.
- Servings
- 1
- Cooking time
- 15 min
- Serving weight
- 287 g
- Dish weight
- 287 g
Nutrition
0kcal
0% of the daily norm
- Protein
- 0 g0%
- Fat
- 0 g0%
- Carbs
- 0 g0%
- Fiber
- 0 g0%
No reference data for 3 of 3 ingredients — 287 g of the dish.
Ingredients (3)
For the whole dish
Oat groats
40 g14%0 kcal
Cottage cheese
115 g40%0 kcal
Egg white
132 g46%0 kcal
Method
- 1Blend the oats, cottage cheese, egg whites and a drop of vanilla until smooth.
- 2Let the batter rest for a few minutes to thicken.
- 3Pour onto a hot greased pan in small rounds.
- 4Cook until set on top, flip, and brown the other side.
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Shares of the daily norm for the profile above.
0 of 29 micronutrients measured
