Breakfast in a Mug
- Breakfast
- Quick
A single-serve egg breakfast cooked in a mug in the microwave.
- Servings
- 1
- Cooking time
- 4 min
- Serving weight
- 159.5 g
- Dish weight
- 159.5 g
Nutrition
0kcal
0% of the daily norm
- Protein
- 0 g0%
- Fat
- 0 g0%
- Carbs
- 0 g0%
- Fiber
- 0 g0%
No reference data for 5 of 5 ingredients — 160 g of the dish.
Ingredients (5)
For the whole dish
Butter
14 g9%0 kcal
Milk
15 ml15 g10%0 kcal
Egg
100 g63%0 kcal
Bacon
15 g9%0 kcal
Cheddar
15 g9%0 kcal
Method
- 1Melt the butter in a large mug in the microwave.
- 2Add the eggs and milk with a pinch of salt and pepper and beat with a fork.
- 3Microwave in short bursts, stirring in between, until the egg is just set.
- 4Top with crumbled bacon and cheese.
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Shares of the daily norm for the profile above.
0 of 29 micronutrients measured
