Tabbouleh Salad
- Snack
- Quick
Fresh parsley and bulgur salad with tomato and lemon.
- Servings
- 8
- Cooking time
- 30 min
- Serving weight
- 143.1 g
- Dish weight
- 1,145 g

Nutrition
0kcal
0% of the daily norm
- Protein
- 0 g0%
- Fat
- 0 g0%
- Carbs
- 0 g0%
- Fiber
- 0 g0%
No reference data for 6 of 6 ingredients — 1,145 g of the dish.
Ingredients (6)
For the whole dish
Parsley
150 g13%0 kcal
Green onion
60 g5%0 kcal
Tomato
600 g52%0 kcal
Lemon
90 ml8%0 kcal
Olive oil
75 ml7%0 kcal
Bulgur
170 g15%0 kcal
Method
- 1Soak the bulgur in boiling water until tender and let it cool.
- 2Chop the parsley, green onions and tomatoes finely.
- 3Mix everything with the lemon juice, olive oil, pepper and salt.
- 4Chill before serving.
Eaten it? Log the portion in your day — FoodIQ counts the calories and the micronutrients for you.
Log a portionVitamins and minerals
Shares of the daily norm for the profile above.
0 of 29 micronutrients measured