Oven-baked Parmesan Chicken Strips
- Snack
Chicken strips in a herbed parmesan crumb, baked until crisp.
- Servings
- 2
- Cooking time
- 35 min
- Serving weight
- 325.9 g
- Dish weight
- 651.8 g
Nutrition
0kcal
0% of the daily norm
- Protein
- 0 g0%
- Fat
- 0 g0%
- Carbs
- 0 g0%
- Fiber
- 0 g0%
No reference data for 5 of 5 ingredients — 652 g of the dish.
Ingredients (5)
For the whole dish
Chicken breast
400 g61%0 kcal
Milk
60 ml62 g9%0 kcal
Egg
50 g8%0 kcal
Parmesan
65 g10%0 kcal
Bread crumbs
75 g12%0 kcal
Method
- 1Heat the oven to 200 C and grease a baking sheet.
- 2Dip the chicken strips in the milk and egg mixture.
- 3Coat them in parmesan and breadcrumbs mixed with onion powder, garlic powder, thyme, basil, paprika and pepper.
- 4Bake about 20 minutes, until golden and cooked through.
Eaten it? Log the portion in your day — FoodIQ counts the calories and the micronutrients for you.
Log a portionVitamins and minerals
Shares of the daily norm for the profile above.
0 of 29 micronutrients measured
