Baked Chicken Tenders
- Snack
- Quick
Oven-baked chicken tenders in a parmesan crumb coating.
- Servings
- 3
- Cooking time
- 26 min
- Serving weight
- 194.7 g
- Dish weight
- 584 g
Nutrition
0kcal
0% of the daily norm
- Protein
- 0 g0%
- Fat
- 0 g0%
- Carbs
- 0 g0%
- Fiber
- 0 g0%
No reference data for 4 of 4 ingredients — 584 g of the dish.
Ingredients (4)
For the whole dish
Chicken breast
454 g78%0 kcal
Light mayonnaise
30 g5%0 kcal
Bread crumbs
55 g9%0 kcal
Parmesan
45 g8%0 kcal
Method
- 1Heat the oven to 220 C and grease a baking sheet.
- 2Brush the chicken tenders with the mayonnaise.
- 3Mix the breadcrumbs with the parmesan and press the tenders into the mixture.
- 4Bake about 15 minutes, turning once, until golden and cooked through.
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Shares of the daily norm for the profile above.
0 of 29 micronutrients measured
