Pan Grilled Pork Chops
- Dinner
Pork chops seasoned with thyme and seared in a hot pan.
- Servings
- 4
- Cooking time
- 46 min
- Serving weight
- 173.8 g
- Dish weight
- 695 g
Nutrition
0kcal
0% of the daily norm
- Protein
- 0 g0%
- Fat
- 0 g0%
- Carbs
- 0 g0%
- Fiber
- 0 g0%
No reference data for 2 of 2 ingredients — 695 g of the dish.
Ingredients (2)
For the whole dish
Pork chop
680 g98%0 kcal
Vegetable oil
15 ml2%0 kcal
Method
- 1Season the chops with salt, thyme and pepper.
- 2Heat the oil in a heavy pan over medium-high heat.
- 3Sear the chops 4 to 5 minutes per side until browned and cooked through.
- 4Rest them for 5 minutes before serving.
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Shares of the daily norm for the profile above.
0 of 29 micronutrients measured
