Easy! Oven-Baked Cod

  • Dinner
  • Quick

Cod fillets under a garlic, parsley and lemon breadcrumb crust.

Servings
4
Cooking time
25 min
Serving weight
229.3 g
Dish weight
917 g
Easy! Oven-Baked Cod

Nutrition

0kcal

0% of the daily norm

Protein
0 g0%
Fat
0 g0%
Carbs
0 g0%
Fiber
0 g0%

No reference data for 6 of 6 ingredients — 917 g of the dish.

Ingredients (6)

For the whole dish
Bread crumbs
160 g17%
0 kcal
Fresh herbs
25 g3%
0 kcal
Garlic
12 g1%
0 kcal
Lemon
10 g1%
0 kcal
Cod
680 g74%
0 kcal
Olive oil
30 ml3%
0 kcal

Method

  1. 1Mix the breadcrumbs with chopped parsley, garlic, lemon zest and salt.
  2. 2Lay the cod in a baking dish and press the crumb mixture on top.
  3. 3Drizzle with olive oil.
  4. 4Bake at 200 C for 15 to 20 minutes, until golden and the fish is opaque.

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Vitamins and minerals

Shares of the daily norm for the profile above.

0 of 29 micronutrients measured